Programs are based on the needs and preferences of individual team members and the organization. Historically our programs have included one or more of the following:

  • Mindfulness
  • Nutrition 
  • Healthy cooking 
  • Exercise 
  • Massage
  • Financial wellness

Most of our clients prefer full program management including start up employee survey, development of a customized schedule, scheduling, employee online sign-up sheets, event management including catering, surveys after each session. We taylor each  program to your team’s specific needs.