Performance Training
Mindfulness is an innate human quality which can be enhanced with practice, so people can create a better world for themselves and others.
Our favourite definition of mindfulness is, "paying attention in a particular way: on purpose, in the present moment, and non-judgmentally", put another way, it is, "Bringing one's complete attention to the present experience on a moment-to-moment basis." (Jon Kabat Zinn).
Our mindfulness programs help individuals and organizations improve communication, become more resilient, and improve health, well-being and leadership skills.
Benefits of Mindfulness
More effective decision-making and communication abilities
Enhanced performance, greater empathy and collaboration
Improvements in innovation, problem solving and creativity
Greater well-being, resilience and stress management
Search Inside Yourself
HRO Core's President has decades of mindfulness practice and teaching experience.
He is a Certified Teacher of the Google born, and San Francisco based, Search Inside Yourself Leadership Institute.
Talk to us about bringing this world leading curriculum, utilized by companies like Starbucks, American Express, SAP and others to your organization.
If you are a non-profit, talk to us about non-profit pricing too.